15 Startling Facts About ADHD Symptoms In Women That You'd Never Been Educated About

· 6 min read
15 Startling Facts About ADHD Symptoms In Women That You'd Never Been Educated About

ADHD Symptoms in Women Test Positive

You are often unable to remember things, are unable to locate them, or become numb during daily activities. Your memory problems may hinder your work and school performance.

The symptoms you experience should be present before the age of 12, last six months, and cause disruption to your life in order to be diagnosed with ADHD. The test will ask questions about a variety of symptoms related to inattention and hyperactivity/impulsivity.

Inattentive Symptoms

Women who aren't attentive ADHD are often having trouble organizing their lives and remembering specifics.  inattentive adhd in women  may forget appointments or information they've been given. They might also have difficulty staying focused during meetings at work or lectures at college. They may also have difficulty keeping track of household chores or bills.

Unlike hyperactive/impulsive-type ADHD, inattentive symptoms aren't as noticeable and can make it harder for girls and women to receive an accurate diagnosis and treatment. The stigma of ADHD can cause people to believe that women do not have the same symptoms and shouldn't be treated or treated. This can make it harder for educators and healthcare professionals to diagnose and treat women and girls with ADHD.

Attention-deficit ADHD symptoms are also more difficult for people to see in girls and women because they tend to be internalized. Inattentive ADHD can make it difficult for women to maintain healthy personal and work relationships. Their inattention and forgetfulness are frequently misinterpreted by others as being chaotic. They can overcome this by working too much, using productivity apps or imposing more control on their relationships.

The hormonal fluctuations women experience throughout their lives can also impact ADHD symptoms. These changes are especially pronounced during the luteal phase of menstrual cycles, during pregnancy and breastfeeding, and in the period before menopausal, when estrogen levels decrease. Research is ongoing to understand how these hormonal changes could influence the person's ADHD symptoms and medications.

It is crucial to recognize that gender refers a person’s biology, including their hormones, chromosomal makeup and anatomy, whereas sex refers a person’s internal perception of their identity as a man, woman, or nonbinary irrespective of their external anatomy. Verywell Health acknowledges that sex is a complex issue and that some people may consider themselves neither female nor male, or as an intersex person. Therefore, Verywell Health does not define the gender of its readers. Check out the Verywell Health FAQ on sex and gender for more information.

Hyperactive Symptoms

Generally speaking, women who suffer from ADHD generally do not exhibit the same number of hyperactive symptoms as men do. It is sometimes more difficult for women to get diagnosed with ADHD and be treated. However, this doesn't mean that ADHD doesn't exist in females. The number of females diagnosed with ADHD has risen since 2020.

In the early years, boys have a higher likelihood of being diagnosed with ADHD than girls. But as they grow older the odds get even. However, it may be more difficult for adults with ADHD to identify their condition because the symptoms often change over time and could be confused with other disorders.

Certain people suffering from ADHD, for example, have trouble sleeping at the night. The difficulty can be exacerbated by stress, hormone fluctuations, or medication used to treat other conditions. A heavy meal or alcohol consumption prior to bedtime can worsen the problem. It is important to remember that getting a good sleep is a crucial aspect of managing ADHD in adults. Good sleep habits like using a weighted sleeping blanket and establishing a schedule can aid.

Emotional problems can be especially difficult for women suffering from ADHD, who are more susceptible to mood swings. This could lead them to be ignored or misunderstood by others, and could result in relationship problems. They may also be more susceptible to disorders like depression, which can make focusing and remembering things difficult.



It is crucial to talk to a medical professional to understand more about ADHD. This includes a thorough evaluation and diagnosis. There are three subtypes of ADHD: inattentive, hyperactive/impulsive, and mixed. To be diagnosed with ADHD, one needs to have at least six symptoms in each of the categories over a period of six months. Inattention ADHD symptoms are typically more internal, such as being easily distracted or a daydreamer. Hyperactive/impulsive symptoms are more visible and include fidgeting, squirming in a chair or running around in situations where remaining seated is expected. Mixed ADHD is the most common and can cause both inattentive and hyperactive/impulsive symptoms.

Signs of sudden appearance

Women who suffer from hyperactive ADHD are often unable to function in social situations. They may talk excessively or wander off into tangents during conversations. They also have difficulty picking up on body language and social cues. They may also have difficulty managing their emotions, which makes them more susceptible to rage or anger.  adhd symptoms women  makes it difficult for them to work in groups or be able to connect with others. Women who suffer from impulsive ADHD also tend to become sexually active earlier in their age, which could cause unwanted pregnancies as well as STIs.

Mood swings are common in women suffering from ADHD Many find that their symptoms get worse during certain periods of the month, or during major life events, such as a divorce or loss of loved ones. Stereotyping about gender and other factors can lead women with hyperactive ADHD to be misunderstood or dismissed as "overly emotional."

Women are also better in concealing their ADHD symptoms. This makes it harder for them to receive a diagnosis or treatment. Many experts believe that this is because women develop strategies for coping and coping which help them hide their ADHD. These might include adjusting their schedules or setting phone reminders for appointments, employing self-care or medication to control their symptoms, or altering their behavior to fit social expectations.

Additionally, women suffering from ADHD can have difficulty getting enough sleep and this may affect their focus and impulsivity. To improve your quality of sleep, try to stick to a regular bedtime routine and do some calming activities prior to you go to bed and avoid screen time before you head to bed. Include exercise in your routine may be beneficial, since it releases neurotransmitters to boost your mood and boost focus.

It's important that you consult an expert in mental health to receive a diagnosis if you suspect you may have ADHD. It is the only way to confirm that you are suffering from ADHD and to determine how severe your symptoms are. If you're looking to move on, our Find a Therapist resource can assist.

Social Symptoms

Women suffering from ADHD may find it difficult to deal with their issues in social situations. They may feel that others are less impressed by them because they do not seem to pay attention, listen or follow through. This can cause misunderstandings and irritability in relationships both professional and personal.

Women may also find it harder to get an accurate diagnosis of ADHD because they tend to hide their symptoms. This is in order to conform to social norms and expectations, and to handle everyday tasks. This could involve healthy coping strategies, such as using a planner or setting reminders on their phones, but it can also be a result of unhealthy coping practices that include excessive fidgeting, avoiding meals, and working longer hours to make up for.

It can be difficult to spot ADHD symptoms in women of adulthood because they can be mistaken for other conditions like depression or anxiety. Anxiety and ADHD have similar symptoms, including difficulty concentration, restlessness, or difficulty sleeping. The forgetfulness, disorganization, and an impulsiveness that are typical of ADHD are not associated with anxiety.

The impulsivity and hyperactivity of ADHD can also be confused with a mood disorder, especially in adults. Women with a history of bipolar disorder, depression or other mood disorders could be more likely to suffer from ADHD. It's crucial to have a medical professional you trust to look at your symptoms to make an accurate diagnosis.

Adult women suffering from ADHD can improve their quality of life by learning strategies for coping and getting treatment.  inattentive adhd in women  could benefit from a session with a therapist to learn the skills of emotional regulation or coaching from a professional who can teach them strategies for managing their behavior and help them set goals. They may also be prescribed medication to manage their ADHD symptoms however only with a doctor's recommendation. The use of stimulant drugs is more frequently prescribed for those suffering from ADHD however, alternatives that are not stimulant are just as effective in certain instances.